Trying a Class

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You're welcome to watch class and try one or two classes before you decide to join the dojo. Before you get on the mat, you'll need to complete and sign a release form (available in the dojo). Please wear loose, comfortable clothes such as sweat pants and a long sleeved tee-shirt, and remove all jewelry. If your wedding ring won't come off, you can cover it with a bandaid or tape. Be sure your feet and hands are clean and your fingernails and toenails are clipped (to avoid injuries). As you watch others, remember that many of these folks have been practicing for years. Practice slowly and deliberately. The two rules in our dojo are to be safe and have fun.